Herniated discs are a relatively common condition and occur in about roughly 20 out of 1,000 adults per year. Even if you haven’t suffered a herniated disc yet, there’s a good chance you’ll experience it at some point. Unfortunately, it’s one of the leading causes of lower back pain and may contribute to conditions like sciatica. The good news is that you can work with a chiropractor to treat this issue. Treatments like chiropractic adjustments and spinal decompression may provide lasting relief. If you live in the vicinity of Eatontown and are suffering from back pain, stop by Marron Wellness Center.
Herniated Discs Explained
You’re probably familiar with the bony vertebrae that make up your spine. These vertebrae protect the spinal cord, which is the bundle of nerves and tissues that run through the spine. These nerves and tissues are a crucial part of your nervous system and play a vital role in allowing you to move.
Bones are strong and can provide a lot of protection. However, they are not very flexible. Your spinal discs are spongy, soft cushions that sit between the vertebrae. Two of the most important functions performed by these discs are providing a cushion for the vertebrae and also creating a pivot point that allows the spine to flex and bend.
What Causes Herniated Discs?
Unfortunately, the discs will degenerate with time and could end up bulging outward. This creates a herniated disc and can result in back pain. Herniated discs are most common in the lower back, but they can occur anywhere along the spine. Further, herniated discs are most common among people in their 30s, 40s, and 50s. As you age, you may suffer disc degeneration as your discs can become more brittle and prone to injury.
Often, problems with the discs are the result of poor lifting techniques, over-exerting yourself, and not maintaining a healthy lifestyle and weight. The good news is that a chiropractor may be able to provide relief.
Treating Herniated Discs
If you’re suffering from disc degeneration or herniated discs, you may find yourself in a lot of pain. Fortunately, working with a chiropractor could go a long way. Among other things, a chiropractor can use chiropractic adjustment to help ensure that your spine is correctly aligned. This could reduce the risks of you suffering from herniated discs. Also, spinal decompression can help relieve strain and encourage healthy spacing. The right techniques may depend on your current condition and various risk factors.
Contact Marron Wellness Center in Eatontown, NJ
The good news is that a chiropractor can provide customized advice and treatments based on your specific condition. If you’re looking for a chiropractor near you and reside near Eatontown, contact Marron Wellness Center.